Weight Loss Personal Training Fitness Classes Competition Prep
& More!
Weight Loss Personal Training Fitness Classes Competition Prep
& More!
Customized Programs; Maximum Results!
Personal Training & Fitness Classes
Train with the best in New York State! The Valente Fit Team bring our clients over 30 years of expertise and national recognition in the field of fitness. We remain proven leaders in the Upstate New York community and are ready to work with you!
Are you tired of cookie cutter weight loss and exercise programs? Our team really cares about your success and providing a unique, comfortable, and attainable experience. We take pride in getting to know you and will personalize a program with your physical goals, budget, and overall health in mind to maximize your results. Tried it all and still frustrated? We are ready to help you make changes you may have struggled with throughout your life. Our 1-1 support plans typically include a customized eating plan, personal training package, and thorough health history analysis to ensure well rounded results that are customized. Our Rockwood Place Location also provides a private, opulent experience where you'll often be using the gym solo along with our coaches.
No-Fail Nutrition Programs
You don't need to be a competitor to get educated on nutrition and make changes that will restore your health, energy, and body composition! Chuck Valente has been a professional natural body builder for over 30 years, has won over 20 national championship titles, and has helped hundreds of others to do the same. Chuck has developed a system to maximize weight loss and body composition because he's had to! Typically, competitors must reach 4-5% body fat for a chance at a winning title. Chuck has taken his mastery of effective fat burning and applied it to his programs for everyone; from the new mom experiencing body changes, to the first time gym-goer, to the athlete looking to reach a new level. Himself and his team will personalize a 12-week diet and training plan for you to accomplish your weight loss goals. Forget about the latest fad diet and get ready to understand what your body needs to burn fat efficiently and to continue to maintain your new body re-composition.
Open Gym Memberships & Sauna Packages
Work out on your time! With a variety of affordable open gym memberships as well as stress melting sauna packages, you can experience a combination of services that will have you feeling your best in 2023, on your schedule!
FREE Infrared Sauna Session!
Sign Up for A Personal Training Session Today To Claim Your FREE Infrared Sauna Session!