Train with the best in New York State! The Valente Fit Team bring our clients over 30 years of expertise and national recognition in the field of fitness. We remain proven leaders in the Upstate New York community and are ready to work with you!
Are you tired of cookie cutter weight loss and exercise programs? Our team really cares about your success and providing a unique, comfortable, and attainable experience. We take pride in getting to know you and will personalize a program with your physical goals, budget, and overall health in mind to maximize your results. Tried it all and still frustrated? We are ready to help you make changes you may have struggled with throughout your life. Our 1-1 support plans typically include a customized eating plan, personal training package, and thorough health history analysis to ensure well rounded results that are customized. Our Rockwood Place Location also provides a private, opulent experience where you'll often be using the gym solo along with our coaches.
You don't need to be a competitor to get educated on nutrition and make changes that will restore your health, energy, and body composition! Chuck Valente has been a professional natural body builder for over 30 years, has won over 20 national championship titles, and has helped hundreds of others to do the same. Chuck has developed a system to maximize weight loss and body composition because he's had to! Typically, competitors must reach 4-5% body fat for a chance at a winning title. Chuck has taken his mastery of effective fat burning and applied it to his programs for everyone; from the new mom experiencing body changes, to the first time gym-goer, to the athlete looking to reach a new level. Himself and his team will personalize a 12-week diet and training plan for you to accomplish your weight loss goals. Forget about the latest fad diet and get ready to understand what your body needs to burn fat efficiently and to continue to maintain your new body re-composition.
Work out on your time! With a variety of affordable open gym memberships as well as stress melting sauna packages, you can experience a combination of services that will have you feeling your best in 2023, on your schedule!
"I am blessed and thankful to have Chuck and his facility in my life. His motivation, attention to detail and willingness to help has brought many friends of mine into his facility along with an appearance from my husband when time allows. I tell Chuck all the time how my kids will be training with him once they get old enough..."
"My experience at Valente Fitness has been nothing but positive. I have never been a natural athlete, and have never committed to a workout routine until I began training with Chuck. Working out with Chuck is fun and he also offers guidance on meal planning and explains how exercise and nutrition function together to give you the results you'r striving for... I am so thankful for the newfound confidence in myself!"
"I have been working with Chuck Valente at Valente Fitness for well over 4 years now. He has seen me at my best, at my worst, and everywhere in between. I came to Chuck over dieted from my first fitness competition and in need of a program customized to my body type. Now two children later, I am now preparing for another fitness competition."
"If you are willing to put in the work, Chuck will get you to where you need to be and the results will speak for themselves."
"When you train with Chuck, he doesn't just bring you into his gym to meet your goals, he welcomes you into a family. At Maximum Fitness Chuck will be behind you 150% with any fitness goal you are looking to achieve."
"I feel like I have tried every weight loss idea out there. Every fad diet and every mainstream diet. But, I never made any lasting progress. I have now been working with Chuck for over a year now and am in the best shape of my life!"
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